January 6th, 2012: Day 6

Weight: 190.8 lbs
Goal Weight: 180 lbs
Weight Lost Since Last Weigh-In: 0.0 lbs
Total Weight Lost: 1.6 lbs

Approximate Time Weighed In: 8:00AM EDT

Estimated Caloric Intake: 2300 calories

Calories Actually Consumed: 1385 calories
Total Fat Consumed:  46 g
Total Protein Consumed: 117 g
Total Carbohydrates Consumed:  150 g