January 26th, 2012: Day 26

Weight: 185.0 lbs
Goal Weight: 180 lbs
Weight Lost Since Last Weigh-In: -0.6 lbs
Total Weight Lost: 7.4 lbs

Approximate Time Weighed In: 10:30AM EDT

Estimated Caloric Intake: 2600 calories

Calories Actually Consumed: 2590 calories
Total Fat Consumed: 91 g
Total Protein Consumed: 202 g
Total Carbohydrates Consumed: 262 g

Workout Summary

Title: Rest