January 25th, 2012: Day 25

Weight: 184.4 lbs
Goal Weight: 180 lbs
Weight Lost Since Last Weigh-In: 0.2 lbs
Total Weight Lost: 8.0 lbs

Approximate Time Weighed In: 8:10AM EDT

Estimated Caloric Intake: 2600 calories

Calories Actually Consumed: 2597 calories
Total Fat Consumed: 77 g
Total Protein Consumed: 210 g
Total Carbohydrates Consumed: 291 g

Workout Summary

Title: Rest