February 7th, 2012: Day 38

Weight: 182.6 lbs
Goal Weight: 180 lbs
Weight Lost Since Last Weigh-In: 0.0 lbs
Total Weight Lost: 9.8 lbs

Approximate Time Weighed In: 10:20AM EDT

Estimated Caloric Intake: 2600 calories

Calories Actually Consumed: 2600 calories
Total Fat Consumed: 96 g
Total Protein Consumed: 240 g
Total Carbohydrates Consumed: 214 g

Tuesday

Title: Cardiovascular

1.5 Hours Light Soccer Practice