Weight: 181.6 lbs
Goal Weight: 180 lbs
Weight Lost Since Last Weigh-In: -0.6 lbs
Total Weight Lost: 10.8 lbs
Approximate Time Weighed In: 10:00AM EDT
Estimated Caloric Intake: 2700 calories
Calories Actually Consumed: 2683 calories
Total Fat Consumed: 100 g
Total Protein Consumed: 225 g
Total Carbohydrates Consumed: 263 g
Tuesday
Title: Cardiovascular
1.5 Hours of Light Football Practice
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