February 2nd, 2012: Day 33

Weight: 183.6 lbs
Goal Weight: 180 lbs
Weight Lost Since Last Weigh-In: 1.0 lbs
Total Weight Lost: 8.8 lbs

Approximate Time Weighed In: 10:30AM EDT

Estimated Caloric Intake: 2600 calories

Calories Actually Consumed: 2466 calories
Total Fat Consumed: 75 g
Total Protein Consumed: 230 g
Total Carbohydrates Consumed: 238 g

Workout Summary

Title: Cardiovascular

1 Hour Light Soccer Practice
1 Hour Soccer Game