Weight: 182.4 lbs
Goal Weight: 180 lbs
Weight Lost Since Last Weigh-In: -0.6 lbs
Total Weight Lost: 10.0 lbs
Approximate Time Weighed In: 6:00AM EDT
Estimated Caloric Intake: 2700 calories
Calories Actually Consumed: 2691 calories
Total Fat Consumed: 91 g
Total Protein Consumed: 212 g
Total Carbohydrates Consumed: 289 g
Saturday
Title: Cardiovascular
2 x 45 Minute Light Football Practice
2 x 30 Minute Football Games
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