February 4th, 2012: Day 35

Weight: 182.2 lbs
Goal Weight: 180 lbs
Weight Lost Since Last Weigh-In: 1.8 lbs
Total Weight Lost: 10.2 lbs

Approximate Time Weighed In: 9:30AM EDT

Estimated Caloric Intake: 2600 calories

Calories Actually Consumed: 2541 calories
Total Fat Consumed: 89 g
Total Protein Consumed: 241 g
Total Carbohydrates Consumed: 232 g

Workout Summary

Title: Rest