June 5th, 2011: Day 36

Current Phase: Losing Weight

Weight: 177.8 lbs

Goal Weight: 175 lbs

Weight Lost Since Yesterday: 0.4 lbs

Total Weight Loss: 11.6 lbs

Approximate Time Weighed In: 9:00AM EDT

Maximum Caloric Intake: 2242.1 calories  

Calories Actually Consumed: 2234 calories

Exercise For The Day: Nothing worth noting

BMI: 10.83% Body Fat (-2.68%)

Pounds of Body Fat: 19.26 lbs (-5.06 lbs)

Pounds of Lean Body Weight: 158.54 lbs (+2.86 lbs)

Averages of Measurements for BMI Calculations

Chest: 10.17 mm (-0.33 mm)

Abdominal: 18.67 mm (+1.50 mm)

Thigh: 11.67 mm (-4.00 mm)

Tricep: 9.67 mm (-6.16 mm)

Subscapular: 10.50 mm (-1.33 mm)

Suprailiac: 11.33 mm (-7.17 mm)

Midaxillary: 10.33 mm (-2.00 mm)