June 18th, 2011: Day 49

Current Phase: Maintenance and Building

Weight: 178.6 lbs

Approximate Time Weighed In: 8:30AM EDT

Maximum Caloric Intake: 3181.9 calories
Minimum Caloric Intake: 2681.9 calories

Calories Actually Consumed: 2673 calories
Protein Required: 190 g - 237 g
Protein Actually Consumed: 258 g

Exercise For The Day: Light drawing, opening a ton of pistachio shells