June 13th, 2011: Day 44

Current Phase: Maintenance and Building

Weight: 175.6 lbs

Approximate Time Weighed In: 6:00AM EDT

Maximum Caloric Intake: 3181.9
Minimum Caloric Intake: 2681.9 calories

Calories Actually Consumed: 3032 calories
Protein Required: 190 g - 237 g
Protein Actually Consumed: 242 g

Exercise For The Day: Drawing for class, treadmill warm up walk/jog/cool down walk (1.55 miles in 14:00), gym