Tuesday, June 14, 2011

June 14th, 2011: Day 45


Current Phase: Maintenance and Building
Weight: 176.4 lbs
Approximate Time Weighed In: 6:00AM EDT
Maximum Caloric Intake: 3181.9
Minimum Caloric Intake: 2681.9 calories
Calories Actually Consumed: 3111 calories
Protein Required: 190 g - 237 g
Protein Actually Consumed: 240 g
Exercise For The Day: Drawing for class, walking around a museum, run to gym (1.26 miles in 9:10), gym, walk back from gym (1.26 miles)



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