Tuesday, July 23, 2013

Tuesday, July 23rd, 2013: Round 3, Day 9


Weight: 185.0 lbs
Goal Weight: 180.0 lbs
Weight Lost Since Last Weigh-In: 0.8 lbs
Total Weight Lost: 2.6 lbs
Approximate Time Weighed In: 5:30AM EDT
Daily Caloric Limit: 2050 calories
Calories Actually Consumed: 1690 calories
Total Fat Consumed: 26 g
Total Protein Consumed: 173 g
Total Carbohydrates Consumed: 192 g

Tuesday
Title: Casual Soccer

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