Weight: 182.0 lbs
Goal Weight: 180.0 lbs
Weight Lost Since Last Weigh-In: 1.4 lbs
Total Weight Lost: 5.6 lbs
Approximate Time Weighed In: 6:30AM EDT
Daily Caloric Limit: 2050 calories
Calories Actually Consumed: 1930 calories
Total Fat Consumed: 59 g
Total Protein Consumed: 134 g
Total Carbohydrates Consumed: 229 g
Monday
Title: Yoga
1
1 hour 15 minutes of yoga "Open Flow II"
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