Weight: 182.0 lbs
Goal Weight: 180.0 lbs
Weight Lost Since Last Weigh-In: 1.2 lbs
Total Weight Lost: 5.6 lbs
Approximate Time Weighed In: 9:30AM EDT
Daily Caloric Limit: 2050 calories
Calories Actually Consumed: 1590 calories*
Total Fat Consumed: 124 g*
Total Protein Consumed: 65 g*
Total Carbohydrates Consumed: 124 g*
*Not all calories were counted today.
Saturday
Title: Jog/Home Workout
1
0.6 Miles in 3 minutes 42 seconds
2
8 Squats
3
8 Squats
4
8 Squats
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