Thursday, August 1, 2013

Thursday, August 1st, 2013: Round 3, Day 18



Weight: 181.4 lbs
Goal Weight: 180.0 lbs
Weight Lost Since Last Weigh-In: 0.6 lbs
Total Weight Lost: 6.2 lbs
Approximate Time Weighed In: 5:30AM EDT
Daily Caloric Limit: 2050 calories
Calories Actually Consumed: 1990 calories
Total Fat Consumed: 60 g
Total Protein Consumed: 165 g
Total Carbohydrates Consumed: 227 g

Thursday
Title: Rest

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