Tuesday, August 13, 2013

Sunday, August 11th, 2013: Round 3, Day 28


Weight: 181.8 lbs
Goal Weight: 180.0 lbs
Weight Lost Since Last Weigh-In: -1.4 lbs
Total Weight Lost: 5.8 lbs
Approximate Time Weighed In: 9:30AM EDT
Daily Caloric Limit: 2050 calories
Calories Actually Consumed: 550 calories*
Total Fat Consumed: 10 g*
Total Protein Consumed: 52 g*
Total Carbohydrates Consumed: 67 g*

*Not all calories were counted today.

Sunday
Title: Disc Golf

No comments:

Post a Comment