Monday, August 5, 2013

Sunday, August 4th, 2013: Round 3, Day 21


Weight: 181.2 lbs
Goal Weight: 180.0 lbs
Weight Lost Since Last Weigh-In: 2.2 lbs
Total Weight Lost: 6.4 lbs
Approximate Time Weighed In: 8:30AM EDT
Daily Caloric Limit: 2050 calories
Calories Actually Consumed: 2045 calories
Total Fat Consumed: 41 g
Total Protein Consumed: 268 g
Total Carbohydrates Consumed: 162 g

Sunday
Title: Casual Disc Golf and Dancing

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