Saturday, August 3, 2013

Saturday, August 3rd, 2013: Round 3, Day 20


Weight: 183.4 lbs
Goal Weight: 180.0 lbs
Weight Lost Since Last Weigh-In: -1.6 lbs
Total Weight Lost: 4.2 lbs
Approximate Time Weighed In: 11:00AM EDT
Daily Caloric Limit: 2050 calories
Calories Actually Consumed: 1340 calories
Total Fat Consumed: 45 g
Total Protein Consumed: 102 g
Total Carbohydrates Consumed: 145 g

Saturday
Title: Rest

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