Thursday, May 5, 2011

May 5th, 2011: Day 5



Current Phase: Losing Weight
Weight: 183.4 lbs
Goal Weight: 180 lbs
Weight Lost Since Yesterday: -0.2 lbs
Total Weight Loss: 6.0 lbs
Approximate Time Weighed In: 10:00AM EDT
Maximum Caloric Intake: 2263.8 calories
Calories Actually Consumed: 2102.5 calories
Exercise For The Day: Frisbee at the beach, walking to the gym, gym, walking back from the gym




Side Note: 159.5 grams of protein consumed today

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