Hi, my name is Aron and I'm a college student from Florida. This is a documentation of my progress in getting ripped again. Hope you can learn from it.
Thursday, May 5, 2011
May 5th, 2011: Day 5
Current Phase: Losing Weight
Weight: 183.4 lbs
Goal Weight: 180 lbs
Weight Lost Since Yesterday: -0.2 lbs
Total Weight Loss: 6.0 lbs
Approximate Time Weighed In: 10:00AM EDT
Maximum Caloric Intake: 2263.8 calories
Calories Actually Consumed: 2102.5 calories
Exercise For The Day: Frisbee at the beach, walking to the gym, gym, walking back from the gym
No comments:
Post a Comment