Hi, my name is Aron and I'm a college student from Florida. This is a documentation of my progress in getting ripped again. Hope you can learn from it.
Monday, May 16, 2011
May 16th, 2011: Day 16
Current Phase: Losing Weight
Weight: 181.6 lbs
Goal Weight: 175 lbs
Weight Lost Since Yesterday: -0.4 lbs
Total Weight Loss: 7.8 lbs
Approximate Time Weighed In: 6:00AM EDT
Maximum Caloric Intake: 2242.1 calories
Calories Actually Consumed: 2210 calories
Exercise For The Day: Walk/jog to gym with brother, gym with brother, walk back with brother
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