Wednesday, May 4, 2011

May 4th, 2011: Day 4


Current Phase: Losing Weight
Weight: 183.2 lbs
Goal Weight: 180 lbs
Weight Lost Since Yesterday: 1.4 lbs
Total Weight Loss: 6.2 lbs
Approximate Time Weighed In: 1:00PM EDT
Maximum Caloric Intake: 2263.8 calories
Calories Actually Consumed: 1936 calories
Exercise For The Day: Nothing worth noting




Side Note: 173 grams of protein consumed today

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