Hi, my name is Aron and I'm a college student from Florida. This is a documentation of my progress in getting ripped again. Hope you can learn from it.
Tuesday, May 10, 2011
May 10th, 2011: Day 10
Current Phase: Losing Weight
Weight: 183.2 lbs
Goal Weight: 180 lbs
Weight Lost Since Yesterday: -1.8 lbs
Total Weight Loss: 6.2 lbs
Approximate Time Weighed In: 6:00AM EDT
Maximum Caloric Intake: 2263.8 calories
Calories Actually Consumed: 2236 calories
Exercise For The Day: Walk/jog to gym (1.26 miles in 14:08), gym, walk back from gym (1.26 miles)
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