May 13th, 2011: Day 13

Current Phase: Losing Weight

Weight: 180.0 lbs (Reached Goal Weight Today)

Goal Weight: 180 lbs

New Goal Weight: 175 lbs

Weight Lost Since Yesterday: 2.0 lbs

Total Weight Loss: 9.4 lbs

Approximate Time Weighed In: 10:00AM EDT

Maximum Caloric Intake: 2263.8 calories

New Maximum Caloric Intake: 2242.1 calories  

Calories Actually Consumed: TBA

Exercise For The Day: TBA

BMI: 13.51% Body Fat (-2.99%)

Pounds of Body Fat: 24.32 lbs (-6.93 lbs)

Pounds of Lean Body Weight: 155.68 lbs (-2.47 lbs)

Averages of Measurements for BMI Calculations

Chest: 10.50 mm (-1.17 mm)

Abdominal: 17.17 mm (-2.83 mm)

Thigh: 15.67 mm (-2.83 mm)

Tricep: 15.83 mm (-5.67 mm)

Subscapular: 11.83 mm (-1.5 mm)

Suprailiac: 18.50 mm (-6.00 mm)

Midaxillary: 12.33 mm (-2.17 mm)